GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:09	22,78	121	00:13:09	5,00 km
2	5,00 km	9:45	30,77	157	00:22:54	10,00 km
3	5,00 km	9:36	31,30	154	00:32:30	15,00 km
4	5,00 km	11:01	27,27	156	00:43:30	20,00 km
5	5,00 km	10:04	29,75	157	00:53:34	25,00 km
6	5,00 km	9:37	31,30	157	01:03:10	30,00 km
7	5,00 km	7:35	39,56	152	01:10:45	35,00 km
8	4,74 km	8:54	31,86	150	01:19:39	39,74 km

annons