GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:35	7:35	120	00:07:35	1,00 km
2	1,00 km	7:09	7:09	120	00:14:44	2,00 km
3	1,00 km	9:02	9:02	119	00:23:46	3,00 km
4	1,00 km	7:29	7:29	118	00:31:15	4,00 km
5	1,00 km	7:12	7:12	124	00:38:27	5,00 km
6	1,00 km	6:50	6:50	123	00:45:17	6,00 km
7	0,75 km	5:05	6:46	120	00:50:23	6,75 km

annons