GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	20:06	14,94	147	00:20:06	5,00 km
2	5,00 km	15:16	19,67	141	00:35:23	10,00 km
3	5,00 km	13:01	23,08	147	00:48:24	15,00 km
4	5,00 km	15:15	19,67	142	01:03:39	20,00 km
5	5,00 km	16:35	18,09	144	01:20:14	25,00 km
6	5,00 km	18:46	16,00	139	01:39:00	30,00 km
7	5,00 km	16:53	17,73	133	01:55:53	35,00 km
8	5,00 km	15:48	18,95	135	02:11:41	40,00 km
9	1,42 km	4:33	18,75	137	02:16:14	41,42 km

annons