GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	124	00:05:26	1,00 km
2	1,00 km	4:56	4:56	125	00:10:22	2,00 km
3	1,00 km	4:48	4:48	133	00:15:10	3,00 km
4	1,00 km	4:54	4:54	142	00:20:04	4,00 km
5	1,00 km	4:56	4:56	146	00:25:00	5,00 km
6	1,00 km	4:38	4:38	145	00:29:38	6,00 km
7	1,00 km	4:40	4:40	143	00:34:17	7,00 km
8	1,00 km	4:39	4:39	144	00:38:56	8,00 km
9	1,00 km	4:38	4:38	146	00:43:34	9,00 km
10	1,00 km	4:38	4:38	144	00:48:12	10,00 km
11	1,00 km	4:44	4:44	143	00:52:56	11,00 km
12	1,00 km	4:52	4:52	139	00:57:49	12,00 km
13	1,00 km	4:55	4:55	137	01:02:44	13,00 km
14	1,00 km	5:00	5:00	139	01:07:45	14,00 km
15	1,00 km	4:58	4:58	140	01:12:42	15,00 km
16	1,00 km	4:57	4:57	139	01:17:39	16,00 km
17	1,00 km	4:44	4:44	141	01:22:24	17,00 km
18	1,00 km	4:51	4:51	145	01:27:15	18,00 km
19	1,00 km	4:51	4:51	146	01:32:06	19,00 km
20	1,00 km	5:00	5:00	145	01:37:06	20,00 km
21	1,00 km	4:41	4:41	144	01:41:48	21,00 km
22	1,00 km	4:42	4:42	147	01:46:29	22,00 km
23	1,00 km	4:49	4:49	145	01:51:19	23,00 km
24	1,00 km	4:56	4:56	146	01:56:15	24,00 km
25	1,00 km	4:55	4:55	151	02:01:09	25,00 km
26	1,00 km	5:08	5:07	153	02:06:17	26,00 km

annons