GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:54	6:54	154	00:06:54	1,00 km
2	1,00 km	8:59	8:59	161	00:15:53	2,00 km
3	1,00 km	10:15	10:15	157	00:26:08	3,00 km
4	1,00 km	10:26	10:26	166	00:36:34	4,00 km
5	1,00 km	13:37	13:37	149	00:50:11	5,00 km
6	1,00 km	13:31	13:31	150	01:03:41	6,00 km
7	1,00 km	12:51	12:51	148	01:16:32	7,00 km
8	1,00 km	12:51	12:51	146	01:29:23	8,00 km
9	1,00 km	16:16	16:16	143	01:45:39	9,00 km
10	1,00 km	11:40	11:40	146	01:57:19	10,00 km
11	1,00 km	9:03	9:03	155	02:06:22	11,00 km
12	1,00 km	7:35	7:35	158	02:13:57	12,00 km
13	1,00 km	8:42	8:42	155	02:22:38	13,00 km
14	1,00 km	8:49	8:49	158	02:31:27	14,00 km
15	1,00 km	12:28	12:28	152	02:43:55	15,00 km
16	1,00 km	15:18	15:18	138	02:59:13	16,00 km
17	1,00 km	12:19	12:19	147	03:11:32	17,00 km
18	1,00 km	10:24	10:24	151	03:21:56	18,00 km
19	0,05 km	0:18	6:25	183	03:22:14	18,05 km

annons