GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	139	00:05:02	1,00 km
2	0,01 km	0:03	5:24	146	00:05:06	1,01 km
3	1,00 km	4:28	4:28	148	00:09:34	2,01 km
4	1,00 km	4:17	4:17	161	00:13:51	3,01 km
5	1,00 km	4:18	4:18	159	00:18:09	4,01 km
6	1,00 km	4:25	4:25	162	00:22:34	5,01 km
7	0,02 km	0:05	4:56	162	00:22:39	5,03 km
8	0,66 km	3:29	5:19	150	00:26:08	5,68 km
9	1,00 km	4:20	4:20	153	00:30:28	6,68 km
10	1,00 km	4:25	4:25	156	00:34:52	7,68 km
11	1,00 km	4:19	4:19	156	00:39:11	8,68 km
12	1,00 km	4:36	4:36	160	00:43:47	9,68 km
13	1,00 km	4:45	4:45	162	00:48:32	10,68 km
14	1,00 km	4:51	4:51	157	00:53:23	11,68 km
15	0,14 km	0:43	5:04	160	00:54:06	11,82 km

annons