GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	99	00:05:40	1,00 km
2	1,00 km	5:41	5:41	110	00:11:21	2,00 km
3	1,00 km	5:12	5:12	112	00:16:33	3,00 km
4	1,00 km	6:19	6:19	113	00:22:52	4,00 km
5	1,00 km	6:46	6:46	108	00:29:38	5,00 km
6	1,00 km	6:48	6:48	108	00:36:25	6,00 km
7	1,00 km	6:40	6:40	106	00:43:06	7,00 km
8	1,00 km	5:57	5:57	111	00:49:03	8,00 km
9	1,00 km	6:31	6:31	105	00:55:33	9,00 km
10	1,00 km	6:31	6:31	103	01:02:05	10,00 km
11	1,00 km	5:54	5:54	106	01:07:59	11,00 km
12	1,00 km	5:14	5:14	105	01:13:13	12,00 km
13	1,00 km	5:16	5:16	102	01:18:29	13,00 km
14	0,44 km	2:24	5:28	102	01:20:52	13,44 km

annons