GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:00	23,08	123	00:13:00	5,00 km
2	5,00 km	12:49	23,38	127	00:25:49	10,00 km
3	5,00 km	12:18	24,32	125	00:38:07	15,00 km
4	5,00 km	10:45	27,91	117	00:48:51	20,00 km
5	5,00 km	10:05	29,75	115	00:58:56	25,00 km
6	5,00 km	10:39	28,13	113	01:09:35	30,00 km
7	5,00 km	9:42	31,03	115	01:19:18	35,00 km
8	5,00 km	10:57	27,48	121	01:30:14	40,00 km
9	5,00 km	10:57	27,48	119	01:41:11	45,00 km
10	5,00 km	13:41	21,95	122	01:54:52	50,00 km
11	5,00 km	12:57	23,23	123	02:07:49	55,00 km
12	3,45 km	9:05	22,78	127	02:16:54	58,45 km

annons