GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:10	24,66	115	00:12:10	5,00 km
2	5,00 km	11:47	25,53	138	00:23:57	10,00 km
3	5,00 km	11:26	26,28	142	00:35:23	15,00 km
4	5,00 km	12:39	23,68	140	00:48:02	20,00 km
5	5,00 km	12:05	24,83	146	01:00:07	25,00 km
6	5,00 km	10:13	29,27	140	01:10:20	30,00 km
7	5,00 km	11:01	27,27	136	01:21:22	35,00 km
8	5,00 km	12:14	24,49	139	01:33:36	40,00 km
9	1,30 km	3:34	21,82	138	01:37:10	41,30 km

annons