GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:32	6:32	135	00:06:32	1,00 km
2	1,00 km	6:40	6:40	139	00:13:12	2,00 km
3	1,00 km	6:37	6:37	138	00:19:49	3,00 km
4	1,00 km	6:57	6:57	137	00:26:47	4,00 km
5	1,00 km	8:01	8:01	131	00:34:48	5,00 km
6	1,00 km	8:49	8:49	121	00:43:38	6,00 km
7	1,00 km	7:32	7:32	132	00:51:09	7,00 km
8	1,00 km	8:21	8:21	133	00:59:30	8,00 km
9	1,00 km	9:00	9:00	130	01:08:30	9,00 km
10	1,00 km	9:05	9:05	128	01:17:36	10,00 km
11	1,00 km	9:18	9:18	125	01:26:53	11,00 km
12	1,00 km	8:47	8:47	121	01:35:40	12,00 km
13	1,00 km	8:04	8:04	121	01:43:44	13,00 km
14	1,00 km	8:29	8:29	120	01:52:13	14,00 km
15	1,00 km	8:59	8:59	119	02:01:12	15,00 km
16	0,59 km	4:53	8:20	122	02:06:05	15,59 km

annons