GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,61 km	9:38	5:59	142	00:09:38	1,61 km
2	1,61 km	9:28	5:53	155	00:19:05	3,22 km
3	1,61 km	9:39	6:00	150	00:28:44	4,83 km
4	1,61 km	9:12	5:43	150	00:37:56	6,44 km
5	1,61 km	9:22	5:49	149	00:47:18	8,05 km
6	1,61 km	9:14	5:44	146	00:56:32	9,66 km
7	1,61 km	9:01	5:36	155	01:05:33	11,27 km
8	1,61 km	8:55	5:32	163	01:14:27	12,87 km
9	1,61 km	7:40	4:46	169	01:22:07	14,48 km
10	1,61 km	9:08	5:40	162	01:31:15	16,09 km
11	1,61 km	8:37	5:21	160	01:39:52	17,70 km
12	1,61 km	8:58	5:34	164	01:48:49	19,31 km
13	1,61 km	9:03	5:38	160	01:57:53	20,92 km
14	0,18 km	1:08	6:23	167	01:59:01	21,10 km
15	0,41 km	2:57	7:16	162	02:01:57	21,50 km

annons