GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:00	7:00	143	00:07:00	1,00 km
2	1,00 km	7:21	7:21	118	00:14:20	2,00 km
3	1,00 km	8:24	8:24	106	00:22:44	3,00 km
4	1,00 km	7:35	7:35	103	00:30:19	4,00 km
5	1,00 km	6:34	6:34	103	00:36:53	5,00 km
6	1,00 km	6:47	6:47	105	00:43:41	6,00 km
7	0,29 km	2:13	7:36	97	00:45:54	6,29 km

annons