GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:14	6:14	127	00:06:14	1,00 km
2	1,00 km	6:15	6:15	141	00:12:28	2,00 km
3	1,00 km	6:11	6:11	147	00:18:39	3,00 km
4	1,00 km	6:17	6:17	157	00:24:56	4,00 km
5	1,00 km	6:07	6:07	152	00:31:02	5,00 km
6	1,00 km	6:11	6:11	156	00:37:13	6,00 km
7	1,00 km	6:23	6:23	158	00:43:36	7,00 km
8	1,00 km	6:17	6:17	158	00:49:53	8,00 km
9	1,00 km	6:30	6:30	157	00:56:23	9,00 km
10	1,00 km	6:22	6:22	152	01:02:46	10,00 km
11	1,00 km	6:26	6:26	152	01:09:12	11,00 km
12	1,00 km	6:21	6:21	148	01:15:33	12,00 km
13	1,00 km	6:33	6:33	149	01:22:07	13,00 km
14	1,00 km	7:04	7:04	146	01:29:10	14,00 km
15	1,00 km	6:34	6:34	155	01:35:44	15,00 km
16	1,00 km	6:41	6:41	152	01:42:26	16,00 km
17	1,00 km	7:25	7:25	150	01:49:51	17,00 km
18	1,00 km	6:49	6:49	148	01:56:40	18,00 km
19	1,00 km	6:52	6:52	149	02:03:32	19,00 km
20	1,00 km	6:44	6:44	146	02:10:16	20,00 km
21	1,00 km	6:33	6:33	144	02:16:49	21,00 km
22	1,00 km	6:51	6:51	146	02:23:40	22,00 km
23	1,00 km	7:51	7:51	143	02:31:31	23,00 km
24	1,00 km	7:01	7:01	154	02:38:32	24,00 km
25	1,00 km	7:14	7:14	154	02:45:47	25,00 km
26	1,00 km	7:16	7:16	152	02:53:03	26,00 km
27	1,00 km	7:31	7:31	154	03:00:34	27,00 km
28	1,00 km	6:59	6:59	149	03:07:33	28,00 km
29	1,00 km	7:14	7:14	155	03:14:48	29,00 km
30	1,00 km	7:28	7:28	155	03:22:16	30,00 km
31	0,43 km	3:01	7:05	153	03:25:16	30,43 km

annons