GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	118	00:05:08	1,00 km
2	1,00 km	5:17	5:17	135	00:10:25	2,00 km
3	1,00 km	5:08	5:08	139	00:15:33	3,00 km
4	1,00 km	6:07	6:07	147	00:21:40	4,00 km
5	1,00 km	10:50	10:50	112	00:32:30	5,00 km
6	1,00 km	10:28	10:28	130	00:42:57	6,00 km
7	1,00 km	10:18	10:18	128	00:53:15	7,00 km
8	1,00 km	11:46	11:46	118	01:05:01	8,00 km
9	1,00 km	10:04	10:04	128	01:15:05	9,00 km
10	1,00 km	8:34	8:34	133	01:23:39	10,00 km
11	1,00 km	5:12	5:12	162	01:28:51	11,00 km
12	0,49 km	2:29	5:05	157	01:31:21	11,49 km

annons