GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:54	5:54	118	00:05:54	1,00 km
2	0,10 km	0:37	6:04	133	00:06:31	1,10 km
3	0,05 km	1:00	19:05	112	00:07:31	1,15 km
4	1,00 km	4:54	4:54	142	00:12:25	2,15 km
5	0,64 km	3:06	4:52	157	00:15:31	2,79 km
6	0,11 km	2:04	18:18	112	00:17:36	2,90 km
7	1,00 km	5:00	5:00	143	00:22:36	3,90 km
8	0,63 km	3:11	5:03	159	00:25:47	4,54 km
9	0,10 km	2:03	20:19	118	00:27:50	4,64 km
10	1,00 km	5:01	5:01	145	00:32:51	5,64 km
11	0,62 km	3:09	5:02	161	00:36:00	6,26 km
12	1,00 km	6:30	6:30	136	00:42:31	7,26 km
13	0,05 km	0:19	5:54	144	00:42:49	7,31 km

annons