GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:32	121	00:05:32	1,00 km
2	1,00 km	5:04	5:04	134	00:10:36	2,00 km
3	1,00 km	5:19	5:19	136	00:15:55	3,00 km
4	1,00 km	5:09	5:09	142	00:21:05	4,00 km
5	1,00 km	5:07	5:07	142	00:26:11	5,00 km
6	1,00 km	4:52	4:52	143	00:31:03	6,00 km
7	1,00 km	4:58	4:58	150	00:36:02	7,00 km
8	1,00 km	4:43	4:43	149	00:40:44	8,00 km
9	1,00 km	4:44	4:44	156	00:45:29	9,00 km
10	1,00 km	4:42	4:42	150	00:50:10	10,00 km
11	1,00 km	4:37	4:37	156	00:54:47	11,00 km
12	1,00 km	4:20	4:20	155	00:59:08	12,00 km
13	0,10 km	0:25	4:14	155	00:59:33	12,10 km

annons