GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:40	25,71	118	00:11:40	5,00 km
2	5,00 km	11:09	26,87	138	00:22:49	10,00 km
3	5,00 km	10:59	27,27	137	00:33:48	15,00 km
4	5,00 km	8:48	33,96	135	00:42:36	20,00 km
5	5,00 km	9:40	31,03	132	00:52:16	25,00 km
6	5,00 km	10:33	28,35	127	01:02:49	30,00 km
7	3,75 km	8:55	25,17	137	01:11:44	33,75 km

annons