GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	0	00:05:15	1,00 km
2	1,00 km	5:10	5:10	0	00:10:25	2,00 km
3	1,00 km	5:39	5:39	0	00:16:05	3,00 km
4	1,00 km	5:21	5:21	0	00:21:26	4,00 km
5	1,00 km	5:02	5:02	0	00:26:28	5,00 km
6	1,00 km	5:03	5:03	0	00:31:31	6,00 km
7	1,00 km	5:06	5:06	0	00:36:37	7,00 km
8	1,00 km	5:24	5:24	0	00:42:01	8,00 km
9	0,04 km	0:15	5:49	0	00:42:16	8,04 km

annons