GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,75 km	5:00	6:41	126	00:05:00	0,75 km
2	1,00 km	5:59	5:59	137	00:10:59	1,75 km
3	0,60 km	4:01	6:40	138	00:15:00	2,35 km
4	1,00 km	6:07	6:07	146	00:21:07	3,35 km
5	0,61 km	3:53	6:20	149	00:25:00	3,96 km
6	0,85 km	5:00	5:54	151	00:30:00	4,81 km
7	1,00 km	5:49	5:49	146	00:35:49	5,81 km
8	0,84 km	5:05	6:04	148	00:40:55	6,65 km

annons