GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,04 km	15:30	5:06	127	00:15:30	3,04 km
2	1,01 km	4:21	4:19	147	00:19:51	4,04 km
3	0,44 km	2:16	5:10	142	00:22:07	4,48 km
4	1,01 km	4:17	4:15	152	00:26:24	5,49 km
5	0,43 km	2:25	5:35	142	00:28:50	5,93 km
6	1,03 km	4:21	4:14	154	00:33:11	6,96 km
7	0,29 km	1:30	5:10	134	00:34:41	7,25 km
8	1,01 km	4:16	4:14	143	00:38:57	8,25 km
9	1,43 km	7:46	5:25	137	00:46:43	9,69 km
10	1,00 km	4:13	4:14	154	00:50:56	10,69 km
11	0,41 km	2:15	5:27	145	00:53:11	11,10 km
12	1,01 km	4:17	4:14	156	00:57:29	12,11 km
13	0,28 km	1:27	5:17	154	00:58:56	12,39 km
14	1,00 km	4:06	4:05	127	01:03:02	13,39 km
15	0,57 km	3:09	5:29	140	01:06:11	13,96 km
16	1,01 km	4:10	4:08	155	01:10:20	14,97 km
17	0,15 km	0:42	4:40	158	01:11:02	15,12 km

annons