GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	130	00:05:35	1,00 km
2	1,00 km	5:31	5:31	141	00:11:06	2,00 km
3	1,00 km	5:19	5:19	145	00:16:24	3,00 km
4	1,00 km	5:22	5:22	144	00:21:46	4,00 km
5	1,00 km	5:28	5:28	144	00:27:15	5,00 km
6	1,00 km	5:26	5:26	147	00:32:41	6,00 km
7	1,00 km	5:16	5:16	151	00:37:57	7,00 km
8	1,00 km	5:31	5:31	151	00:43:28	8,00 km
9	0,38 km	2:00	5:17	152	00:45:28	8,38 km

annons