GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	143	00:05:26	1,00 km
2	1,00 km	5:36	5:36	150	00:11:02	2,00 km
3	1,00 km	5:40	5:40	150	00:16:42	3,00 km
4	1,00 km	5:34	5:34	152	00:22:15	4,00 km
5	1,00 km	5:37	5:37	151	00:27:53	5,00 km
6	1,00 km	6:42	6:42	140	00:34:34	6,00 km
7	1,00 km	5:35	5:35	152	00:40:09	7,00 km
8	1,00 km	5:26	5:26	152	00:45:35	8,00 km
9	1,00 km	5:26	5:26	151	00:51:01	9,00 km
10	1,00 km	5:25	5:25	155	00:56:26	10,00 km
11	0,04 km	0:12	5:01	159	00:56:38	10,04 km

annons