GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:42	20,45	127	00:14:42	5,00 km
2	5,00 km	8:52	33,96	141	00:23:34	10,00 km
3	5,00 km	9:58	30,00	151	00:33:32	15,00 km
4	5,00 km	10:43	27,91	146	00:44:15	20,00 km
5	5,00 km	12:26	24,16	124	00:56:41	25,00 km
6	5,00 km	10:53	27,48	127	01:07:34	30,00 km
7	5,00 km	10:07	29,75	134	01:17:41	35,00 km
8	5,00 km	8:10	36,73	144	01:25:51	40,00 km
9	5,00 km	10:42	28,13	152	01:36:33	45,00 km
10	0,44 km	1:31	17,31	138	01:38:05	45,44 km

annons