GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:46	27,91	125	00:10:46	5,00 km
2	5,00 km	10:01	30,00	132	00:20:48	10,00 km
3	5,00 km	9:37	31,30	139	00:30:25	15,00 km
4	5,00 km	10:11	29,51	140	00:40:36	20,00 km
5	5,00 km	9:56	30,25	140	00:50:32	25,00 km
6	5,00 km	9:44	30,77	146	01:00:16	30,00 km
7	5,00 km	10:51	27,69	145	01:11:07	35,00 km
8	5,00 km	9:29	31,58	157	01:20:36	40,00 km
9	5,00 km	10:09	29,51	144	01:30:45	45,00 km
10	5,00 km	11:49	25,35	133	01:42:34	50,00 km
11	5,00 km	11:38	25,71	130	01:54:12	55,00 km
12	2,13 km	5:20	23,84	136	01:59:32	57,13 km

annons