GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:10	4:10	136	00:04:10	1,00 km
2	1,00 km	4:09	4:09	144	00:08:18	2,00 km
3	1,00 km	4:07	4:07	148	00:12:25	3,00 km
4	1,00 km	4:20	4:20	156	00:16:45	4,00 km
5	1,00 km	4:13	4:13	166	00:20:58	5,00 km
6	1,00 km	4:08	4:08	172	00:25:06	6,00 km
7	1,00 km	4:08	4:08	174	00:29:14	7,00 km
8	0,34 km	1:19	3:55	174	00:30:33	7,34 km

annons