GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	0	00:05:07	1,00 km
2	1,00 km	4:58	4:58	0	00:10:05	2,00 km
3	1,00 km	5:05	5:04	0	00:15:10	3,00 km
4	1,00 km	5:07	5:08	0	00:20:17	4,00 km
5	1,00 km	5:04	5:04	0	00:25:21	5,00 km
6	1,00 km	5:05	5:04	0	00:30:26	6,00 km
7	1,00 km	5:06	5:06	0	00:35:32	7,00 km
8	1,00 km	5:07	5:07	0	00:40:39	8,00 km
9	1,00 km	5:20	5:19	0	00:45:59	9,00 km
10	1,00 km	5:29	5:29	0	00:51:28	10,00 km
11	0,50 km	2:39	5:15	0	00:54:07	10,51 km

annons