GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,02 km	6:03	5:56	128	00:06:03	1,02 km
2	1,00 km	4:41	4:41	151	00:10:44	2,02 km
3	0,28 km	2:00	7:11	139	00:12:44	2,30 km
4	1,00 km	4:43	4:43	160	00:17:27	3,30 km
5	0,28 km	2:00	7:12	147	00:19:27	3,58 km
6	1,00 km	4:35	4:35	162	00:24:02	4,58 km
7	0,25 km	2:00	8:01	146	00:26:02	4,83 km
8	1,00 km	4:18	4:18	163	00:30:19	5,83 km
9	0,22 km	2:00	8:56	146	00:32:19	6,05 km
10	1,00 km	4:37	4:37	161	00:36:56	7,05 km
11	0,24 km	2:00	8:24	134	00:38:56	7,29 km
12	1,11 km	7:32	6:46	139	00:46:28	8,40 km

annons