GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:03	7:03	119	00:07:03	1,00 km
2	1,00 km	9:58	9:58	122	00:17:00	2,00 km
3	1,00 km	5:31	5:31	130	00:22:31	3,00 km
4	1,00 km	5:31	5:31	138	00:28:03	4,00 km
5	1,00 km	6:39	6:39	125	00:34:41	5,00 km
6	1,00 km	7:05	7:05	126	00:41:46	6,00 km
7	1,00 km	5:43	5:43	140	00:47:29	7,00 km
8	1,00 km	6:43	6:43	137	00:54:12	8,00 km
9	1,00 km	7:37	7:37	137	01:01:49	9,00 km
10	1,00 km	6:21	6:21	133	01:08:09	10,00 km
11	0,79 km	5:45	7:17	135	01:13:54	10,79 km

annons