GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,80 km	5:52	7:19	140	00:05:52	0,80 km
2	1,00 km	6:41	6:41	143	00:12:33	1,80 km
3	1,00 km	6:38	6:38	148	00:19:10	2,80 km
4	1,00 km	6:39	6:39	138	00:25:49	3,80 km
5	1,00 km	6:45	6:45	139	00:32:34	4,80 km
6	1,00 km	6:41	6:41	142	00:39:16	5,80 km
7	0,49 km	3:18	6:46	132	00:42:33	6,29 km
8	1,00 km	7:03	7:03	140	00:49:36	7,29 km
9	1,00 km	6:45	6:45	130	00:56:20	8,29 km
10	1,00 km	6:49	6:49	131	01:03:09	9,29 km
11	1,00 km	6:50	6:50	138	01:09:59	10,29 km
12	1,00 km	6:41	6:41	131	01:16:41	11,29 km
13	0,46 km	2:59	6:31	132	01:19:40	11,75 km
14	1,00 km	6:55	6:55	143	01:26:35	12,75 km
15	1,00 km	6:31	6:31	141	01:33:06	13,75 km
16	1,00 km	6:34	6:34	135	01:39:40	14,75 km
17	1,00 km	6:39	6:39	149	01:46:19	15,75 km
18	1,00 km	6:27	6:27	145	01:52:46	16,75 km
19	1,00 km	6:45	6:45	146	01:59:30	17,75 km
20	1,00 km	6:26	6:26	137	02:05:56	18,75 km
21	1,00 km	6:20	6:20	140	02:12:16	19,75 km
22	0,28 km	1:52	6:32	147	02:14:08	20,03 km

annons