GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:41	6:41	148	00:06:41	1,00 km
2	1,00 km	6:10	6:10	154	00:12:51	2,00 km
3	1,00 km	6:29	6:29	144	00:19:20	3,00 km
4	1,00 km	7:11	7:11	159	00:26:31	4,00 km
5	1,00 km	6:58	6:58	156	00:33:30	5,00 km
6	1,00 km	7:06	7:06	154	00:40:35	6,00 km
7	1,00 km	8:40	8:40	146	00:49:16	7,00 km
8	1,00 km	7:39	7:39	143	00:56:55	8,00 km
9	1,00 km	7:49	7:49	145	01:04:43	9,00 km
10	1,00 km	7:58	7:58	144	01:12:41	10,00 km
11	1,00 km	9:16	9:16	143	01:21:58	11,00 km
12	1,00 km	6:48	6:48	146	01:28:46	12,00 km
13	1,00 km	7:22	7:22	156	01:36:09	13,00 km
14	1,00 km	8:40	8:40	140	01:44:48	14,00 km
15	1,00 km	8:19	8:19	132	01:53:07	15,00 km
16	1,00 km	6:38	6:38	156	01:59:45	16,00 km
17	1,00 km	7:22	7:22	146	02:07:07	17,00 km
18	0,86 km	6:55	8:02	145	02:14:01	17,86 km

annons