GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,03 km	6:04	5:53	105	00:06:04	1,03 km
2	2,00 km	7:57	3:59	143	00:14:00	3,03 km
3	2,51 km	14:07	5:38	112	00:28:07	5,53 km
4	2,01 km	7:53	3:55	141	00:36:00	7,54 km
5	0,50 km	2:42	5:27	125	00:38:42	8,04 km
6	2,00 km	7:50	3:55	144	00:46:32	10,04 km
7	0,07 km	0:32	7:12	128	00:47:03	10,11 km
8	2,00 km	7:49	3:54	144	00:54:52	12,11 km
9	0,38 km	2:59	7:50	118	00:57:52	12,49 km
10	2,00 km	7:51	3:56	150	01:05:42	14,49 km
11	0,54 km	4:14	7:50	119	01:09:57	15,03 km
12	0,72 km	4:19	6:00	119	01:14:15	15,75 km
13	0,76 km	5:06	6:43	104	01:19:21	16,51 km

annons