GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:14	9:14	98	00:09:14	1,00 km
2	1,00 km	8:58	8:58	102	00:18:11	2,00 km
3	1,00 km	9:04	9:04	100	00:27:15	3,00 km
4	1,00 km	9:50	9:50	102	00:37:05	4,00 km
5	1,00 km	10:05	10:05	95	00:47:10	5,00 km
6	1,00 km	9:37	9:37	94	00:56:48	6,00 km
7	1,00 km	8:41	8:41	94	01:05:29	7,00 km
8	1,00 km	9:30	9:30	81	01:14:59	8,00 km
9	1,00 km	9:37	9:37	88	01:24:35	9,00 km
10	0,70 km	7:18	10:28	80	01:31:54	9,70 km

annons