GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:17	7:17	113	00:07:17	1,00 km
2	1,00 km	7:47	7:47	124	00:15:04	2,00 km
3	1,00 km	7:47	7:47	125	00:22:50	3,00 km
4	1,00 km	7:48	7:48	126	00:30:38	4,00 km
5	1,00 km	7:22	7:22	129	00:38:00	5,00 km
6	1,00 km	7:40	7:40	128	00:45:40	6,00 km
7	1,00 km	8:08	8:08	129	00:53:49	7,00 km
8	1,00 km	9:22	9:22	125	01:03:11	8,00 km
9	1,00 km	7:55	7:55	129	01:11:05	9,00 km
10	1,00 km	8:05	8:05	125	01:19:10	10,00 km
11	1,00 km	7:53	7:53	126	01:27:04	11,00 km
12	1,00 km	7:45	7:45	130	01:34:48	12,00 km
13	1,00 km	8:09	8:09	133	01:42:57	13,00 km
14	1,00 km	8:21	8:21	129	01:51:19	14,00 km
15	1,00 km	8:41	8:41	133	02:00:00	15,00 km
16	1,00 km	7:42	7:42	131	02:07:42	16,00 km
17	1,00 km	9:05	9:05	134	02:16:46	17,00 km
18	1,00 km	8:00	8:00	133	02:24:46	18,00 km
19	1,00 km	8:25	8:25	127	02:33:11	19,00 km
20	1,00 km	7:50	7:50	127	02:41:01	20,00 km
21	1,00 km	7:40	7:40	128	02:48:40	21,00 km
22	0,33 km	2:53	8:44	126	02:51:33	21,33 km

annons