GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:19	7:19	108	00:07:19	1,00 km
2	0,33 km	2:41	8:15	117	00:10:00	1,33 km
3	1,00 km	7:03	7:03	115	00:17:03	2,33 km
4	1,00 km	7:04	7:04	112	00:24:08	3,33 km
5	1,00 km	7:31	7:31	115	00:31:39	4,33 km
6	1,00 km	7:19	7:19	122	00:38:57	5,33 km
7	1,00 km	8:18	8:18	123	00:47:16	6,33 km
8	1,00 km	7:59	7:59	128	00:55:15	7,33 km
9	0,44 km	3:27	7:54	108	00:58:42	7,76 km
10	1,00 km	7:30	7:30	117	01:06:11	8,76 km
11	0,35 km	2:30	7:14	133	01:08:42	9,11 km

annons