GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:08	8:08	128	00:08:08	1,00 km
2	1,00 km	7:50	7:50	145	00:15:58	2,00 km
3	1,00 km	8:24	8:24	145	00:24:21	3,00 km
4	1,00 km	8:29	8:29	155	00:32:50	4,00 km
5	1,00 km	7:51	7:51	152	00:40:41	5,00 km
6	1,00 km	6:58	6:58	156	00:47:39	6,00 km
7	1,00 km	8:02	8:02	141	00:55:40	7,00 km
8	1,00 km	8:36	8:36	140	01:04:16	8,00 km
9	1,00 km	8:40	8:40	142	01:12:56	9,00 km
10	1,00 km	8:50	8:50	140	01:21:46	10,00 km
11	1,00 km	8:22	8:22	142	01:30:08	11,00 km
12	1,00 km	7:48	7:48	149	01:37:56	12,00 km
13	1,00 km	8:30	8:30	150	01:46:26	13,00 km
14	0,44 km	3:21	7:41	152	01:49:46	13,44 km

annons