GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,76 km	5:00	6:35	128	00:05:00	0,76 km
2	1,00 km	5:59	5:59	137	00:10:59	1,76 km
3	0,66 km	4:01	6:03	144	00:15:00	2,42 km
4	1,00 km	6:06	6:06	142	00:21:06	3,42 km
5	0,66 km	3:54	5:57	144	00:25:00	4,08 km
6	0,80 km	5:00	6:17	146	00:30:00	4,88 km
7	1,00 km	6:10	6:10	148	00:36:10	5,88 km
8	1,00 km	6:05	6:05	154	00:42:15	6,88 km
9	1,00 km	5:52	5:52	151	00:48:07	7,88 km
10	0,35 km	2:09	6:04	156	00:50:16	8,23 km

annons