GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	139	00:05:59	1,00 km
2	1,00 km	5:59	5:59	147	00:11:58	2,00 km
3	1,00 km	9:52	9:52	143	00:21:50	3,00 km
4	1,00 km	8:11	8:11	143	00:30:01	4,00 km
5	1,00 km	6:28	6:28	158	00:36:29	5,00 km
6	1,00 km	6:07	6:07	155	00:42:36	6,00 km
7	1,00 km	7:00	7:00	159	00:49:36	7,00 km
8	1,00 km	7:39	7:39	149	00:57:14	8,00 km
9	1,00 km	8:55	8:55	141	01:06:10	9,00 km
10	1,00 km	7:40	7:40	158	01:13:50	10,00 km
11	1,00 km	10:05	10:05	132	01:23:55	11,00 km
12	1,00 km	8:41	8:41	112	01:32:36	12,00 km
13	1,00 km	8:40	8:40	86	01:41:16	13,00 km
14	1,00 km	9:01	9:01	75	01:50:17	14,00 km
15	1,00 km	9:02	9:02	71	01:59:19	15,00 km
16	0,56 km	5:11	9:18	64	02:04:30	15,56 km

annons