GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	98	00:05:34	1,00 km
2	1,00 km	5:28	5:28	108	00:11:02	2,00 km
3	1,00 km	5:40	5:40	109	00:16:41	3,00 km
4	1,00 km	5:12	5:12	112	00:21:54	4,00 km
5	1,00 km	5:17	5:17	112	00:27:10	5,00 km
6	1,00 km	5:15	5:15	111	00:32:26	6,00 km
7	1,00 km	5:17	5:17	111	00:37:43	7,00 km
8	1,00 km	5:18	5:18	114	00:43:00	8,00 km
9	1,00 km	6:00	6:00	115	00:49:00	9,00 km
10	1,00 km	6:18	6:18	116	00:55:18	10,00 km
11	1,00 km	6:24	6:24	116	01:01:42	11,00 km
12	1,00 km	5:10	5:10	115	01:06:52	12,00 km
13	1,00 km	6:44	6:44	105	01:13:36	13,00 km
14	1,00 km	5:19	5:19	105	01:18:56	14,00 km
15	1,00 km	5:14	5:14	107	01:24:09	15,00 km
16	1,00 km	5:13	5:13	108	01:29:22	16,00 km
17	1,00 km	5:11	5:11	108	01:34:34	17,00 km
18	1,00 km	5:07	5:07	108	01:39:41	18,00 km
19	1,00 km	5:04	5:04	109	01:44:45	19,00 km
20	1,00 km	5:16	5:16	111	01:50:01	20,00 km
21	1,00 km	5:06	5:06	113	01:55:07	21,00 km
22	1,00 km	5:03	5:03	114	02:00:10	22,00 km
23	1,00 km	5:10	5:10	116	02:05:20	23,00 km
24	0,63 km	3:34	5:41	116	02:08:54	23,63 km

annons