GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	124	00:05:20	1,00 km
2	1,00 km	5:19	5:19	151	00:10:38	2,00 km
3	1,00 km	5:19	5:19	152	00:15:57	3,00 km
4	1,00 km	5:15	5:15	152	00:21:13	4,00 km
5	1,00 km	5:18	5:18	152	00:26:31	5,00 km
6	1,00 km	5:12	5:12	152	00:31:43	6,00 km
7	1,00 km	5:01	5:01	152	00:36:43	7,00 km
8	0,65 km	3:24	5:16	153	00:40:07	7,65 km

annons