GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:04	29,75	119	00:10:04	5,00 km
2	5,00 km	9:58	30,00	162	00:20:02	10,00 km
3	5,00 km	11:22	26,47	153	00:31:24	15,00 km
4	5,00 km	11:10	26,87	155	00:42:34	20,00 km
5	5,00 km	9:24	31,86	153	00:51:58	25,00 km
6	5,00 km	10:01	30,00	156	01:01:58	30,00 km
7	3,91 km	10:12	23,08	140	01:12:10	33,91 km

annons