GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	117	00:04:58	1,00 km
2	1,00 km	5:02	5:02	117	00:10:00	2,00 km
3	1,00 km	4:59	4:59	119	00:14:59	3,00 km
4	1,00 km	5:05	5:05	120	00:20:04	4,00 km
5	1,00 km	5:12	5:12	119	00:25:16	5,00 km
6	1,00 km	5:09	5:09	118	00:30:26	6,00 km
7	1,00 km	5:09	5:09	126	00:35:35	7,00 km
8	1,00 km	5:10	5:10	170	00:40:45	8,00 km
9	1,00 km	4:57	4:57	167	00:45:42	9,00 km
10	1,00 km	5:08	5:08	167	00:50:50	10,00 km
11	1,00 km	5:14	5:14	165	00:56:04	11,00 km
12	1,00 km	4:55	4:55	170	01:00:59	12,00 km
13	1,00 km	5:03	5:03	170	01:06:01	13,00 km
14	1,00 km	5:13	5:13	169	01:11:14	14,00 km
15	1,00 km	5:02	5:02	167	01:16:16	15,00 km
16	1,00 km	5:08	5:08	169	01:21:23	16,00 km
17	1,00 km	4:57	4:57	174	01:26:20	17,00 km
18	1,00 km	4:46	4:46	173	01:31:07	18,00 km
19	1,00 km	4:49	4:49	171	01:35:56	19,00 km
20	1,00 km	4:55	4:55	174	01:40:51	20,00 km
21	1,00 km	4:53	4:53	175	01:45:44	21,00 km
22	0,22 km	0:51	3:50	176	01:46:35	21,22 km

annons