GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	17:27	17,22	137	00:17:27	5,00 km
2	5,00 km	14:03	21,30	140	00:31:30	10,00 km
3	5,00 km	13:06	22,93	134	00:44:35	15,00 km
4	5,00 km	15:32	19,35	139	01:00:07	20,00 km
5	5,00 km	14:39	20,45	124	01:14:47	25,00 km
6	5,00 km	15:26	19,46	127	01:30:12	30,00 km
7	5,00 km	14:50	20,22	138	01:45:03	35,00 km
8	5,00 km	14:05	21,30	136	01:59:08	40,00 km
9	5,00 km	12:17	24,49	150	02:11:25	45,00 km
10	5,00 km	11:42	25,71	147	02:23:07	50,00 km
11	5,00 km	15:33	19,25	145	02:38:40	55,00 km
12	5,00 km	12:19	24,32	134	02:50:59	60,00 km
13	1,72 km	4:50	21,30	137	02:55:50	61,72 km

annons