GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:44	25,53	140	00:11:44	5,00 km
2	5,00 km	20:04	14,94	133	00:31:47	10,00 km
3	5,00 km	13:32	22,22	134	00:45:19	15,00 km
4	5,00 km	12:27	24,16	144	00:57:46	20,00 km
5	5,00 km	12:29	24,00	146	01:10:15	25,00 km
6	5,00 km	13:19	22,50	143	01:23:33	30,00 km
7	5,00 km	15:24	19,46	133	01:38:58	35,00 km
8	5,00 km	14:36	20,57	138	01:53:34	40,00 km
9	5,00 km	14:07	21,30	137	02:07:41	45,00 km
10	0,88 km	4:30	11,69	122	02:12:11	45,88 km

annons