GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	120	00:05:40	1,00 km
2	1,00 km	5:34	5:34	135	00:11:14	2,00 km
3	1,00 km	5:24	5:24	137	00:16:38	3,00 km
4	1,00 km	10:19	10:19	103	00:26:58	4,00 km
5	1,00 km	5:01	5:01	129	00:31:59	5,00 km
6	1,00 km	4:52	4:52	150	00:36:50	6,00 km
7	0,66 km	5:10	7:53	131	00:42:00	6,66 km
8	0,00 km	0:01	16:40	115	00:42:01	6,66 km

annons