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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:07	7:07	119	00:07:07	1,00 km
2	1,00 km	6:41	6:41	126	00:13:48	2,00 km
3	1,00 km	10:02	10:02	117	00:23:50	3,00 km
4	1,00 km	9:00	9:00	118	00:32:49	4,00 km
5	1,00 km	7:36	7:36	120	00:40:25	5,00 km
6	1,00 km	9:20	9:20	116	00:49:46	6,00 km
7	1,00 km	8:48	8:48	116	00:58:33	7,00 km
8	1,00 km	10:09	10:09	108	01:08:42	8,00 km
9	1,00 km	9:34	9:34	110	01:18:16	9,00 km
10	1,00 km	9:37	9:37	107	01:27:54	10,00 km
11	1,00 km	26:26	26:26	85	01:54:20	11,00 km
12	1,00 km	8:42	8:42	116	02:03:02	12,00 km
13	1,00 km	14:29	14:29	108	02:17:31	13,00 km
14	1,00 km	9:13	9:13	108	02:26:44	14,00 km
15	1,00 km	8:00	8:00	125	02:34:43	15,00 km
16	1,00 km	10:53	10:53	116	02:45:36	16,00 km
17	1,00 km	8:31	8:31	119	02:54:07	17,00 km
18	1,00 km	7:28	7:28	128	03:01:35	18,00 km
19	1,00 km	8:23	8:23	123	03:09:58	19,00 km
20	1,00 km	7:18	7:18	128	03:17:15	20,00 km
21	1,00 km	9:31	9:31	119	03:26:47	21,00 km
22	1,00 km	7:26	7:26	121	03:34:13	22,00 km
23	1,00 km	9:38	9:38	112	03:43:51	23,00 km
24	1,00 km	7:56	7:56	119	03:51:47	24,00 km
25	1,00 km	26:57	26:57	90	04:18:45	25,00 km
26	1,00 km	9:53	9:53	111	04:28:38	26,00 km
27	1,00 km	9:58	9:58	126	04:38:36	27,00 km
28	1,00 km	7:32	7:32	134	04:46:08	28,00 km
29	1,00 km	9:46	9:46	124	04:55:54	29,00 km
30	1,00 km	18:47	18:47	112	05:14:42	30,00 km
31	1,00 km	24:07	24:07	97	05:38:48	31,00 km
32	1,00 km	9:15	9:15	122	05:48:04	32,00 km
33	1,00 km	15:02	15:02	107	06:03:05	33,00 km
34	1,00 km	11:52	11:52	111	06:14:57	34,00 km
35	1,00 km	13:14	13:14	106	06:28:11	35,00 km
36	1,00 km	30:32	30:32	94	06:58:43	36,00 km
37	1,00 km	11:45	11:45	117	07:10:28	37,00 km
38	1,00 km	13:09	13:09	116	07:23:37	38,00 km
39	1,00 km	13:59	13:59	117	07:37:36	39,00 km
40	1,00 km	23:09	23:09	97	08:00:45	40,00 km
41	1,00 km	8:39	8:39	121	08:09:24	41,00 km
42	1,00 km	10:59	10:59	113	08:20:24	42,00 km
43	1,00 km	8:35	8:35	116	08:28:59	43,00 km
44	1,00 km	7:51	7:51	118	08:36:50	44,00 km
45	1,00 km	15:48	15:48	99	08:52:38	45,00 km
46	1,00 km	9:33	9:33	104	09:02:10	46,00 km
47	1,00 km	9:06	9:06	109	09:11:16	47,00 km
48	1,00 km	10:14	10:14	105	09:21:31	48,00 km
49	1,00 km	13:16	13:16	103	09:34:47	49,00 km
50	1,00 km	7:55	7:55	121	09:42:42	50,00 km
51	1,00 km	7:40	7:40	123	09:50:21	51,00 km
52	1,00 km	9:04	9:04	118	09:59:25	52,00 km
53	1,00 km	8:22	8:22	120	10:07:47	53,00 km
54	1,00 km	8:01	8:01	120	10:15:48	54,00 km
55	0,52 km	3:21	6:25	133	10:19:10	54,52 km

annons

Etapper

10 maj 2025 - 09:30

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