GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	0	00:05:50	1,00 km
2	1,00 km	5:35	5:35	0	00:11:25	2,00 km
3	1,00 km	5:38	5:38	0	00:17:03	3,00 km
4	1,00 km	5:33	5:33	0	00:22:36	4,00 km
5	1,00 km	5:21	5:21	0	00:27:57	5,00 km
6	1,00 km	5:22	5:22	0	00:33:19	6,00 km
7	1,00 km	5:32	5:32	0	00:38:50	7,00 km
8	1,00 km	5:38	5:38	0	00:44:28	8,00 km
9	1,00 km	5:37	5:37	0	00:50:05	9,00 km
10	1,00 km	5:36	5:38	0	00:55:42	10,00 km

annons