GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	118	00:05:14	1,00 km
2	1,00 km	4:58	4:58	133	00:10:12	2,00 km
3	1,00 km	6:28	6:28	130	00:16:39	3,00 km
4	1,00 km	4:57	4:57	129	00:21:37	4,00 km
5	1,00 km	5:00	5:00	130	00:26:37	5,00 km
6	1,00 km	4:55	4:55	134	00:31:32	6,00 km
7	1,00 km	7:01	7:01	116	00:38:32	7,00 km
8	1,00 km	10:03	10:03	130	00:48:35	8,00 km
9	1,00 km	12:21	12:21	123	01:00:57	9,00 km
10	1,00 km	13:12	13:12	115	01:14:09	10,00 km
11	1,00 km	7:49	7:49	116	01:21:57	11,00 km
12	1,00 km	5:01	5:01	133	01:26:58	12,00 km
13	1,00 km	5:27	5:27	128	01:32:25	13,00 km
14	1,00 km	5:10	5:10	127	01:37:35	14,00 km
15	0,61 km	3:18	5:26	133	01:40:54	14,61 km

annons