GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:39	7:39	120	00:07:39	1,00 km
2	1,00 km	8:32	8:32	127	00:16:10	2,00 km
3	1,00 km	9:41	9:41	132	00:25:51	3,00 km
4	1,00 km	10:17	10:17	124	00:36:08	4,00 km
5	1,00 km	10:51	10:51	131	00:46:59	5,00 km
6	1,00 km	8:24	8:24	130	00:55:23	6,00 km
7	1,00 km	8:09	8:09	134	01:03:32	7,00 km
8	1,00 km	8:28	8:28	127	01:12:00	8,00 km
9	1,00 km	12:38	12:38	132	01:24:38	9,00 km
10	1,00 km	8:52	8:52	123	01:33:30	10,00 km
11	1,00 km	7:19	7:19	131	01:40:49	11,00 km
12	1,00 km	6:22	6:22	99	01:47:11	12,00 km
13	1,00 km	6:13	6:13	125	01:53:25	13,00 km
14	1,00 km	7:19	7:19	127	02:00:44	14,00 km
15	1,00 km	6:43	6:43	128	02:07:28	15,00 km
16	1,00 km	6:47	6:47	133	02:14:15	16,00 km
17	1,00 km	6:36	6:36	127	02:20:51	17,00 km
18	1,00 km	7:03	7:03	133	02:27:54	18,00 km
19	0,67 km	4:53	7:15	128	02:32:46	18,67 km

annons