GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	100	00:05:42	1,00 km
2	1,00 km	5:36	5:36	106	00:11:18	2,00 km
3	1,00 km	5:49	5:49	107	00:17:07	3,00 km
4	1,00 km	5:14	5:14	108	00:22:21	4,00 km
5	1,00 km	5:18	5:18	107	00:27:39	5,00 km
6	1,00 km	5:24	5:24	108	00:33:04	6,00 km
7	1,00 km	5:27	5:27	108	00:38:30	7,00 km
8	1,00 km	5:30	5:30	105	00:44:00	8,00 km
9	1,00 km	5:12	5:12	106	00:49:13	9,00 km
10	1,00 km	5:31	5:31	109	00:54:44	10,00 km
11	0,53 km	2:55	5:29	106	00:57:39	10,53 km

annons