GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:20	8:20	110	00:08:20	1,00 km
2	1,00 km	8:46	8:46	121	00:17:06	2,00 km
3	1,00 km	10:00	10:00	122	00:27:06	3,00 km
4	1,00 km	11:17	11:17	114	00:38:22	4,00 km
5	1,00 km	23:42	23:42	102	01:02:04	5,00 km
6	1,00 km	8:19	8:19	114	01:10:23	6,00 km
7	1,00 km	11:40	11:40	94	01:22:03	7,00 km
8	1,00 km	14:27	14:27	102	01:36:30	8,00 km
9	1,00 km	9:49	9:49	121	01:46:19	9,00 km
10	1,00 km	12:41	12:41	106	01:59:00	10,00 km
11	1,00 km	33:05	33:05	91	02:32:05	11,00 km
12	1,00 km	9:17	9:17	112	02:41:22	12,00 km
13	1,00 km	28:27	28:27	94	03:09:49	13,00 km
14	1,00 km	11:16	11:16	116	03:21:05	14,00 km
15	1,00 km	5:50	5:50	128	03:26:56	15,00 km
16	1,00 km	6:20	6:20	120	03:33:15	16,00 km
17	1,00 km	6:56	6:56	116	03:40:12	17,00 km
18	1,00 km	7:10	7:10	129	03:47:22	18,00 km
19	1,00 km	7:31	7:31	132	03:54:52	19,00 km
20	1,00 km	8:45	8:45	124	04:03:37	20,00 km
21	1,00 km	6:51	6:51	125	04:10:28	21,00 km
22	1,00 km	8:02	8:02	118	04:18:30	22,00 km
23	1,00 km	10:08	10:08	121	04:28:38	23,00 km
24	1,00 km	8:09	8:09	131	04:36:47	24,00 km
25	1,00 km	10:07	10:07	113	04:46:54	25,00 km
26	0,12 km	1:20	10:47	115	04:48:14	25,12 km

annons